Judgement

We all judge, we judge others by their appearance. We judge them by how they treat us or another. We judge ourselves. We may tell ourselves, “Whatever I do isn’t good enough” or “I’m not smart enough”. Whatever the voices of judgment are, it’s important to pay attention to them. If you were raised in [...]

Emotional Intelligence Month Continued

Can you recall a time when you felt misunderstood? Do you have a hard time expressing how you truly feel? Trying to communicate your feelings and emotions effectively can be difficult to do. The results can be unsuccessful relationships or divorce, being unhappy at work, feeling taken advantage of, or left feeling alone and isolated [...]

By |2019-03-15T01:56:11+00:00March 15th, 2019|Uncategorized|0 Comments

What is Emotional Intelligence? How Do I Know if I Have it?

We are continuing our March theme of emotional intelligence! Imagine remaining calm and steady when you are tempted to lose temper. See yourself being tolerant when another driver cuts you off. These are some of the signs of emotional intelligence. Emotional intelligence is the ability to recognize your own emotions and the emotions of others, [...]

Emotional Intelligence Month!

What gets in the way of your personal and professional success? This month marks the first of a series of monthly themes that provide strategies that lead to emotional freedom. This month we will be addressing emotional intelligence. I’ll be offering tools to help you gain new awareness so you can make positive changes. Do [...]